Welcome to Mind Health Counselling!
People seek counselling for a variety of different reasons. These can include relationship issues, grief and loss, anger management, anxiety, depression, self-esteem issues, self-confidence issues, addiction, abuse, negative thinking, life direction and personal development.
Counselling can provide you with an opportunity to explore your thoughts and feelings in a safe, supportive, and confidential environment. Counselling can assist you to make clearer and more informed decisions, and to develop the skills necessary to manage lifes many challenges effectively.